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What Is Hypoxi?

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HYPOXI is a low-impact exercise method that eliminates body fat three times better than traditional exercise as well as significantly reduces the appearance of cellulite. It does this through advanced vacuum and compression technology improving circulation and with healthy nutrition,

HYPOXI activates your body’s natural system to burn specific areas of fat and cellulite achieving the body shape you desire.

Independent studies have shown HYPOXI to be up to 3 x more effective at targeted fat burning than regular exercise.


How Does Hypoxi Work?

The Hypoxi method targets areas that accumulate fat the most, like the stomach, the hips and thighs. The vacuum process of positive and negative compression increases blood flow in these areas that accumulate fat and cellulite. Fatty acids are then removed from these areas during the compression process through increased blood flow and improved circulation.

Exercise routines take 30 minutes in the Hypoxi trainer machine. The exercise is low impact and easy.

Training Packages

Hypoxi sessions can be either single 30 minute sessions or what is known as combos where a Hypoxi Dermology massage suit is used first before the Hypoxi exercise session to accelerate results as circulation is activated through the relaxing lymphatic massage before the low impact exercise.

The Fine Tune combo or single package is for those new to Hypoxi or those after a quick 1 month three sessions per week for four weeks. Expected weight loss of 1-3 kgs and a loss result of 15-25 cm on average is seen.

The Results combo or single is for 2 months. You should anticipate a weight loss of 3-5 kgs plus 25-35cm, as well as improvements in skin tone and cellulite. Training is conducted at the Hypoxi studio for three sessions per week for eight consecutive weeks.

The Transform Combo or single is working out for three sessions per week for three consecutive months showing significant improvements in skin tone and a noticeable reduction in cellulite. Your clothes will fit correctly, and you will experience a weight loss of 35-45cm or 5-7 kgs on average during this 36 session combo.

The Lifestyle combo is conducted over 3 sessions weekly for 26 weeks; sessions can also be performed twice per week for visible and satisfying results in fat loss and cellulite.  Hypoxi Body will produce significant changes in your lifestyle and health habits. You should anticipate an expected weight loss of 7+ kgs and about 50 cm loss in diameter after successfully following this training regime for a year.

There is a single session option. This option is for pay-as-you go customers, which can be purchased online or at the Hypoxi Studio. This option is for those people who like to pay as they see results. If the results are as expected, you will continue to use Hypoxi treatments.

There are four patented technologies used at Hypoxi locations.

Hypoxi 120

This is a vacuum chamber that utilizes cycling while in a vacuum. This machine targets the following:

  • Hips
  • Bottom
  • Thighs
  • Lower back
  • Lower stomach

This Hypoxi training machine helps you work out at your convenience as you can read or catch up on your emails or social media while you are working on your lower body.

Hypoxi L250

This Hypoxi training machine is the same as the 120. However, the workout position is different and performed while lying on your back. It also employs the use of light exercises while it applies positive and negative compression to the affected areas:

  • Hips
  • Bottom
  • Thighs
  • Lower stomach

The Vacunaut Machine

This training device comprises a network of 122 integrated pressure chambers that work on your stomach and waist. This training device is connected to the treadmill and works while you walk for 30 minutes on the treadmill. For better results it also has to be coupled with the diet prescribed in the Hypoxi method, the vacunuat targets:

  • Stomach
  • Hips

Hypoxidermology (HDC suit)

This device is an all-encompassing suit, containing a network of 400 pressure chambers that work on your stomach, hips, and thighs stimulating blood flow in a massage-like manner. It provides a passive positive and negative compression massage as well as a gentle lymphatic massage simulating a cupping massage. The HDC device is usually used before any of the other training devices for about 20 minutes if the goal is weight or cellulite reduction. It is also used remedially for various health conditions and treatments including for swelling, lupus, lipoedema, exercise recovery etc. This device works in the following areas:

  • Reduction of the appearance of cellulite
  • Purification of your skin and improved circulation
  • Improve skin tone

Hypoxi Studios Worldwide

Studios are spread all over the world and are continuing to expand. Franchises and studios are in many countries as stand alone studios and also increasingly in gyms and fitness studios as a welcome addition to health, fitness and weightloss

Studies On Hypoxi

In 2010 a study was conducted in Hamburg where 36 women were selected. Group A used the Hypoxi 120 machine for 30 minutes, and group B performed standard stationary bike training for 30 minutes.

Another group of 36 men were selected. Group A tested using the Hypoxi Vacant machine for 30 minutes, and group B worked out on a treadmill for 30 minutes.

The findings found significant reductions in weight and waistline for those men and women who took part in the Hypoxi treatment. More facts and figures on these findings follow this link.

According to National Institute of Biomedical Imaging and Bioengineering, in another study that used an MRI machine conducted in Landeskrankenanstalten Salzburg over a period of two weeks, subjects undertook training programs using the Hypoxi machines. The MRIs were used to demonstrate the targeted fat reduction resulting from the training regimes.


A Training Diet

The treatment at the studios is not all about working out. The trainers also advise on diet plans to use simultaneously with the workouts on the training machines. These diet plans assist with weight loss and also change your dietary habits. Diet plans come with the purchase of fitness packages.

The Hypoxi diet plan emphasizes that no food is to be consumed two hours after working out to maximize the body’s metabolism. It also emphasizes on not eating any carbs 2-4 hours after workouts as it negates the whole process of exercising, as the metabolism will only work on the food instead of the fat. It is critical to avoid high carb foods found in bread, pasta, potatoes and other foods. It is also recommended not to exercise with raised heartrate 4 – 6 hours after your Hypoxi session to continue to let your increased bloodflow in the targeted areas burn fat & cellulite.

The diet plan also requires that you eat a Hypoxi friendly meal 1-2 hours before the workout.

Restoring Your Shape

By using the suction from the vacuum and compression in targeted areas, fat and cellulite are eliminated, leaving your body contoured and shaped. The combined effort of the lightweight workouts and the diet will reshape your body through Hypoxi body shaping.

The Cost of Hypoxi


Hypoxi packages can be paid in instalments, upfront or with Zip Pay. The more sessions you purchase and the longer your package the cheaper it is per week/per session.

Hypoxi Fine Tune basic package costs $174 pwk or total $696, and the *combo package costs $324pk or total $1296 and is a very affordable option for a starting plan.

Hypoxi Results basic package costs $159 for 8 weeks or total $1272, and the *combo costs $279 pwk total $2232 for the training regime. This package runs for two months / gives you 24 single or combo sessions.

Hypoxi Transform basic package costs $150pwk x 12 wks, and the *combo costs $258 pwk x 12wks; 3 months / 36 sessions.

Hypoxi Lifestyle basic package costs $135pwk for 3 sessions pwk, and the *combo costs $228 pwk over a period of 6 months.

Hypoxi Body is the cheapest – $114 pwk for 52 wks or combos $210 pwk for 52 weeks.

For the pay-as-you-go option, the basic package costs $69, and the *combo costs $138.There are also prorata alternative and different combinations to suit each client’s needs and specials at various times of the year. Just ask!

*All Combo packages include the Hypoxi Dermology  Compression (HDC) suit treatment which significantly improves skin tone and texture and reduces cellulite, followed by the Hypoxi trainer body shaping 30 minute session.

There is also 2 week Special Occasion Hypoxi regime – 8 sessions in 2 weeks for holidays and special occasions. Only $399 for 8 single sessions or $549 for 8 combos. T & Cs apply.

Possible Hypoxi Side Effects

Some people have experienced feeling a bit wobbly after sessions but it usually just goes away instantly.

People who are claustrophobic may feel a bit trapped in the machine due to the stable environment that requires the vacuum seal for the training program.

Apart from these few side effects, there have not been any significant issues as a result of Hypoxi training machines.

Is Hypoxi Worth It?

The Hypoxi treatment reviews certainly show that the treatment is worth it. The 30 minute work out is very flexible, and you can relax, watch videos, surf the internet or read a book all at your luxury while exercising in these light workouts.

The Hypoxi trainers are professionals who help you through the training programs. The relaxing environment in which the training takes place is well lit and soothing.

The workouts are beneficial; they don’t leave your body fatigued or suffering from pain. They are targeted workouts that feel like a subtle massage, and they help burn fat.  After a few weeks, results show gradual weight loss and reduction of cellulite.

Many people struggle with weight loss, but Hypoxi training is worth it because it targets areas of fat and cellulite. Targeted exercise help achieve results in far lesser time than usual workouts.

Another benefit of this training regime is the restoration of your confidence over repeated weeks of workouts. The more often you work out, the more confident you feel. Perhaps you are preparing for your wedding or trying to fit into one of your favourite dresses for a date. The Hypoxi treatment is undoubtedly worth it all the way.

The treatment is less physical and doesn’t involve any heavy lifting or steroids or any performance-enhancing drugs. It utilizes the body’s natural ability to burn fat through the stimulating process from vacuuming and compression from the Hypoxi training machine.

The dietary needs of the training regime are a much-needed paradigm shift for most. The change in diet is good for you and requires minimal ongoing maintenance because the key to maintaining the weight loss is keeping a healthy steady diet.

Hypoxi treatment leads to more of a lifestyle change because of the incorporation of exercise and healthy eating that comes with the treatment. After several weeks of the program, the results are apparent.

For people who have trouble with targeted weight loss or have sustained injuries and unable to work out, Hypoxi body contouring can help achieve weight loss. It also encourages a lifestyle change regarding health and diet.


If you have been trying other fitness and weight loss regimes, Hypoxi training machines are worth trying for natural weight loss.




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