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Liposuction/Liposculpture

On June 12, 2018, Posted by , In Blog,Uncategorised,Uncategorized, With Comments Off on Liposuction/Liposculpture

Just a little bit about liposculpture for those who are interested in the surgical, more instantaneous option to target stubborn and specific fat. Liposuction is a type of cosmetic surgery that removes fat from the human body in an attempting to alter its shape. Liposculpture is a more refined type…

FORMOSTAR – a personal view

On December 3, 2015, Posted by , In Uncategorized, With Comments Off on FORMOSTAR – a personal view

As I have stated in my last blog I suffer from chronic pain in many parts of my body and I am just lucky that I have stumbled over a place that allows me to relax and be pain free. The formostar for me is amazing I get to have…

HYPOXI  vs.  traditional exercise

On November 6, 2015, Posted by , In Uncategorized, With Comments Off on HYPOXI  vs.  traditional exercise

I have worked for Rejuven8 coming up to 6 years, for two of those 6 years I have worked in Rejuven8 Body studio, and throughout my entire 6 years have worked relief for the body studio. We get asked a lot of questions on a daily basis, our machines are…

Pain relief with Vibrosaun

On November 6, 2015, Posted by , In Uncategorized, With Comments Off on Pain relief with Vibrosaun

Who would have thought that exercise could be so Easy? Well I for one, as a former athlete, definitely never thought that losing weight and finding relief could come with so little effort. Easy isn’t even the best part of Vibrosaun, it is relaxing and has multiple benefits for the…

Lymphatic massage

On September 16, 2015, Posted by , In Uncategorized, With Comments Off on Lymphatic massage

Before I started working here at Rejuven8 Body Studio I myself had never even heard of a lymphatic massage. To me it sounded strange and unusual and something that was entirely made up (and to be honest, the first time I ever tried it, which was only about two weeks…

Reasons FOR Apple Cider Vinegar

On September 5, 2015, Posted by , In Uncategorized, With Comments Off on Reasons FOR Apple Cider Vinegar

Apple cider vinegar is one of the most amazing natural remedies that I have ever come across. If there is anything in this world that we as human beings should know about it is apple cider vinegar. Can you tell I love it’? There are so many reasons why this…

Struggles of a Procrastinator. Exercise and Healthy Living Version

On June 15, 2015, Posted by , In Uncategorized, With Comments Off on Struggles of a Procrastinator. Exercise and Healthy Living Version

What I have noticed with myself lately is that my motivation for any sort of exercise has completely gone out the window. My study has taken over once again and I have had to drop down my working hours, so now my income has reduced massively and I can feel…

Why is Skipping Breakfast bad for you?

On May 27, 2015, Posted by , In Uncategorized, With Comments Off on Why is Skipping Breakfast bad for you?

Some people are breakfast people, some are dinner people but really whether or not you like breakfast you should always make sure you have something! (And preferably something not full of sugar) Breakfast really is the most important meal of the day. When we don’t eat breakfast our bodies’ metabolism,…

Magnesium & Iron

On May 25, 2015, Posted by , In Uncategorized, With Comments Off on Magnesium & Iron

In my last blog I mentioned that I would explain some of the benefits that come from ensuring that different vitamins and minerals are inside of our bodies and different problems that could arise from not having enough of them.  Magnesium and Iron are 2 of my favourite minerals that…

Nutrients, Minerals, Vitamins, Macro-Nutrients and Micro-Nutrients

On May 8, 2015, Posted by , In Uncategorized, With Comments Off on Nutrients, Minerals, Vitamins, Macro-Nutrients and Micro-Nutrients

Every nutrient, mineral and vitamin has a different role within the body and is necessary for full health. Without each of these we can face many deficiencies and problems that relate back to our energy levels, mood, tolerances, intolerances and overall wellbeing. Throughout my next few blogs I’m going to…

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