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Fossil Shell Flour

On January 27, 2017, Posted by , In Blog, With Comments Off on Fossil Shell Flour

Our Latest Product – Fossil Shell Flour Fossil shell Flour – also known as Diatomaceous Earth (DE) – is the fine powder of crushed algae exoskeletons. Mixed in water or juice, it provides an excellent detox and weight loss cleanse. What is it? Diatomaceous Earth originates from diatoms – the…

Benefits of herbal tea

On August 15, 2016, Posted by , In Blog, With Comments Off on Benefits of herbal tea

Whether you are simply trying to steer clear of caffeine, lose weight or ease stomach cramps there are many benefits to drinking herbal tea that you may not be aware of. You may even be drinking some of your faves just for the flavour, but there are actually benefits to…

FORMOSTAR

On December 3, 2015, Posted by , In Uncategorized, With Comments Off on FORMOSTAR

As I have stated in my last blog I suffer from chronic pain in many parts of my body and I am just lucky that I have stumbled over a place that allows me to relax and be pain free. The formostar for me is amazing I get to have…

HYPOXI  vs.  traditional exercise

On November 6, 2015, Posted by , In Uncategorized, With Comments Off on HYPOXI  vs.  traditional exercise

I have worked for Rejuven8 coming up to 6 years, for two of those 6 years I have worked in Rejuven8 Body studio, and throughout my entire 6 years have worked relief for the body studio. We get asked a lot of questions on a daily basis, our machines are…

Pain relief with Vibrosaun

On November 6, 2015, Posted by , In Uncategorized, With Comments Off on Pain relief with Vibrosaun

Who would have thought that exercise could be so Easy? Well I for one, as a former athlete, definitely never thought that losing weight and finding relief could come with so little effort. Easy isn’t even the best part of Vibrosaun, it is relaxing and has multiple benefits for the…

Lymphatic massage

On September 16, 2015, Posted by , In Uncategorized, With Comments Off on Lymphatic massage

Before I started working here at Rejuven8 Body Studio I myself had never even heard of a lymphatic massage. To me it sounded strange and unusual and something that was entirely made up (and to be honest, the first time I ever tried it, which was only about two weeks…

Reasons FOR Apple Cider Vinegar

On September 5, 2015, Posted by , In Uncategorized, With Comments Off on Reasons FOR Apple Cider Vinegar

Apple cider vinegar is one of the most amazing natural remedies that I have ever come across. If there is anything in this world that we as human beings should know about it is apple cider vinegar. Can you tell I love it’? There are so many reasons why this…

TIPS FOR YOUR FIRST BARRE CLASS

On June 27, 2015, Posted by , In Barre, With 2 Comments

Barre is the relatively new exercise class which combines ballet, yoga and pilates all in one! It helps to lengthen and strengthen your body by incorporating core work, tightening moves, choreography and stretching. Sounds too good to be true right? IT IS OUR NEW FAVOURITE WORKOUT. But wouldn’t it be…

Struggles of a Procrastinator. Exercise and Healthy Living Version

On June 15, 2015, Posted by , In Uncategorized, With Comments Off on Struggles of a Procrastinator. Exercise and Healthy Living Version

What I have noticed with myself lately is that my motivation for any sort of exercise has completely gone out the window. My study has taken over once again and I have had to drop down my working hours, so now my income has reduced massively and I can feel…

Why is Skipping Breakfast bad for you?

On May 27, 2015, Posted by , In Uncategorized, With Comments Off on Why is Skipping Breakfast bad for you?

Some people are breakfast people, some are dinner people but really whether or not you like breakfast you should always make sure you have something! (And preferably something not full of sugar) Breakfast really is the most important meal of the day. When we don’t eat breakfast our bodies’ metabolism,…

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