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Monthly Archives: June 2015

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TIPS FOR YOUR FIRST BARRE CLASS

On June 27, 2015, Posted by , In Barre, With 2 Comments

Barre is the relatively new exercise class which combines ballet, yoga and pilates all in one! It helps to lengthen and strengthen your body by incorporating core work, tightening moves, choreography and stretching. Sounds too good to be true right? IT IS OUR NEW FAVOURITE WORKOUT. But wouldn’t it be…

Struggles of a Procrastinator. Exercise and Healthy Living Version

On June 15, 2015, Posted by , In Uncategorized, With Comments Off on Struggles of a Procrastinator. Exercise and Healthy Living Version

What I have noticed with myself lately is that my motivation for any sort of exercise has completely gone out the window. My study has taken over once again and I have had to drop down my working hours, so now my income has reduced massively and I can feel…

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